PCOS Clinics
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One-to-one online consultation programmes

Our one-to-one online consultation programmes are based on a 3-month time frame. This gives us the opportunity to understand the root causes of your PCOS, to address any underlying imbalances, and to make real and lasting change.

Each bespoke PCOS programme includes

  • Free 30-minute health review to define your health goals
  • Evaluate which package fits your needs
  • Agree a programme that works for you and how you live your life

How our bespoke PCOS programmes work:

  • Monthly, fortnightly or weekly one-to-one consultations with your nutritional therapist, dependent on the level of support you require
  • In-depth health and lifestyle assessment to consider symptoms, medical history, family history, diet, lifestyle and stress, which we analyse prior to our first consultation
  • Personalised nutrition advice and supplement plan* that works for you and how you live your life
  • Current medication and nutrients interaction evaluation, if applicable
  • Recommendations on clinical tests and interpretation* or liaison with your GP or healthcare provider to give us further information
  • Body Composition analysis: Weight, BMI, Metabolic Age
  • Personal coaching to support new food choices and positive habits
  • Personalised recipes and information hand-outs
  • Text support
  • 10% discount on supplements at The Natural Dispensary
  • Finally, we design a maintenance nutrition and lifestyle programme for you to take away for continued optimal health
  • Prices start from £450 for a 12-week programme

*Any additional testing or recommended supplements are provided by third parties at additional cost.

One to one Consultations

What can you expect to achieve?

Quite simply, an effective programme that’s specifically designed to fit your lifestyle, your tastes and needs, and will help you put your PCOS symptoms into remission and transform your life.

Experience fewer cravings and improved energy.

Build a new relationship with food that is nourishing and not restrictive.

Learn which foods, supplements and exercise are right for YOU to manage YOUR symptoms. Everyone is different and our experienced practitioners can help develop a programme that works for you and your life.

Your programme will allow you to achieve your health goals in a way that is safe, sustainable, and easy to manage.

We will be with you every step of the way providing coaching, motivation, and accountability.

Want to know more? Why not book a call with our team to discuss your symptoms and see how we can support you.

Book a call

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PCOS Clinics

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Book your free 30-minute health review today to find out which programme is right for you.

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What our clients say

I was exhausted, suffering with mood swings, low blood pressure, suffering with heavy periods and flooding, menstrual pain, recurrent thrush, nausea.

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After being initially diagnosed with PCOS, I would suffer with serious PMS at certain points in my cycle. I was constantly confused about how to manage the condition, with no real support and guidance available to me.

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Alex is an amazing coach and the knowledge I have gained that will last me the rest of my life is priceless.

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Before I signed up to the programme, I was crippled in pain from PCOS and Endometriosis. I was not confident in my body and my hormones and emotions were all over the place.

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I had terrible symptoms of acne and hirsutism. I felt that Alex was great with explaining the reasoning behind why I needed to change aspects of my lifestyle.

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